We hope you enjoyed today's inspiring episode.
If you like listening to free audio content,
you're going to love the Hay House Unlimited Audio Mobile app.
The app gives you unlimited access to thousands of audiobooks,
guided meditations, and lectures to help you reach your goals,
improve your sleep, expand your mind,
connect with your spirit guides, heal your body, and so much more.
And right now, you can get a free 14-day trial.
That's right.
You can listen to everything in the app totally free for two weeks.
You can even listen to this podcast and more from this author.
To start listening free now, Apple users go to heyhouse.com slash Apple.
And Android users go to heyhouse.com slash Google.
That's heyhouse.com slash Apple for Apple devices and heyhouse.com slash Google for Android.
Welcome to the Hay House I Can Do It podcast, featuring insightful and inspiring lectures
from Hay House I Can Do It live events.
Let's talk about probiotics.
This one's critical to your health.
This one's critical to healing.
This is one of the secrets nobody knows that Spirit offers.
It changes the lives of thousands I have changed over the years.
Spirit wants me to talk this one up right before I tell you.
And this one is in the probiotic family.
Who does probiotics?
Right on.
Probiotics are, you know, that's the thought.
The thought's good.
And we need probiotics, but we don't have the one yet in a bottle,
and I'm going to tell you how to get it.
There's one that really does get down to the gut.
See, remember when I was talking about mystery illness,
this is a mystery, mystery everything?
Well, you know what's a mystery?
What happens to food when it enters our stomach?
I'm sorry, but 500 years from now,
No one's going to know what happens to food when it enters the stomach.
I promise you.
But we're going to pretend we know, oh, the enzyme process breaks it down,
and, you know, absorption happens, and some of it's good.
But we're never going to know.
It's like what the sun offers us.
We're never going to know.
We call it vitamin D.
We're never going to know what that sun offers us.
A thousand lifetimes will go by and we'll find out.
So the deal is with probiotics.
Okay, the probiotics on the shelves in the stores,
we lose them in the gut.
Our hydrochloric acid kills them.
That's somewhat known out there
because every probiotic company says,
ours goes deeper in the gut, right?
Ours goes down in there.
We got the best one.
We got strains of bacteria that stay.
They camp.
They camp out.
No, they die in the gut.
there's one
okay wait
and then there's soil born microorganisms
they die in the gut
fermented foods
bacteria fermented foods
I mean it doesn't mean I don't like fermented foods
it doesn't mean I'm telling you to stop eating them
no they die in the gut
they die there
there's one thing that doesn't
it's a secret
it's called elevated microorganisms
elevated
it's the first time I let this information out
and holding this, you know.
So you got to keep something to yourself for a little while.
I mean, I've helped people that have come to me, of course.
Anybody that comes to me, I'll do anything for them.
But I've never explained it in a lecture circuit or anything else
or in a webinar.
Elevated probiotics, elevated microorganisms,
is a living bug.
It sits on your garden, on a leaf in your garden,
and underneath the leaf in your garden.
It's not in the soil.
it's elevated. It's up. It's out of the dirt. It's out of the ground. You know why? You know
why it's not in the soil? Because it's not a wimp. It doesn't have to hide in there. It can't be
killed off easy. It can handle the weather. It can handle anything, the wind. It can handle the rain
pounding on it, the sun hitting it. And that's what you need inside of you. These are bugs that
on the inside of a leaf of kale when you pluck it out of your garden. Well, I don't know, Mr.
William, I don't have a garden. That's okay. It's okay. We'll find another way to get it in you.
Even if it was once a year, you picked some berries that were wild and you pick these berries
on the side of a road somewhere that you saw, or you went to an apple orchard and it's on the skin
of the apple, stays alive right there for a while on the skin of that apple. So don't do this.
Don't do that.
That microorganism is why we're even as far as we are in our health,
but no one gives it credence.
No one gives it acclaim.
No one gives it credibility.
It's why we're here breathing and eating.
Because one time in your life, it could have been 20 years ago,
you had it, and it's still carrying you now.
But it's ignored.
Not just ignored, no one knows.
so what you do is
you look for something that was in a garden
you don't wash it off
you could rinse it off
with a gentle rain shower like
but don't wash it off
so you eat a little kale where you can
join one of those
is it co-ops or not co-ops
like organic farms you can join
you can kind of in the summer time
even if it's once a year
you pick a few things and if you eat it right there
right then
that bacteria is the only bacteria that goes down to the ileum.
Ileum.
Right next to the cecum.
That's where the end of your small intestinal tract meets the large intestinal tract.
There's a spot this big, and guess what?
That's the only place your B12's produced.
See, we have to put B12 in us because we don't produce it anymore because no one gets enough
of this elevated microorganism
to get into that ileum
to produce it.
And that's another reason
why we're falling apart.
It's the only microorganism
that gets down in there.
Changes your life.
Everybody had a little in there
at one time
or still does
because they found it
on an apple somewhere.
They found it on a piece of kale,
a raw piece of spinach in a garden,
a berry they picked one summer
and it still stays in there to try to keep us going.
And it's like, help, I need more.
I need more of me here.
So that's another secret to bringing back your health.
Zinc.
Look for a zinc sulfate.
A liquid zinc sulfate with no preservatives.
Just remember that.
It's the only one that works.
We became zinc deficient.
All of us.
Human race is zinc deficient.
Do not get fooled when you hear this fad or trend.
Well, if you take too much zinc, you're going to lose all your copper.
Who heard that?
You did.
When you use the right zinc, you don't lose any copper.
You only lose the heavy metal copper that's not supposed to be in you.
That's from copper pipes.
so you have to find zinc sulfate in a liquid
no preservatives
that means all you see is zinc
and water
that's the game changer
that's the life changer
and then guess what
you keep your Epstein bars at bay
you clean them up
you keep your immune system strong
you don't get the shingles virus
you don't get strepococcal
you don't get all the different bugs
cytomegalovirus
you don't get all those
the zinc is critical
so let's talk about a couple more things goitrogenic have you heard about thyroid
disease and goitrogenic foods don't eat too much broccoli cauliflower kale it's a bad trend
it's misinformation has to be corrected as soon as possible or we just don't get better
thyroid illness Hashimoto's another tag for we don't know what's wrong with you
What do you think?
You think you wake up one morning and your thyroid wakes up with you
and your thyroid says, I don't feel like working for you anymore.
I don't feel like helping you anymore.
I'm going to start going hypo.
It doesn't work like that.
Thyroid illness comes from a set of various things.
Radiation, pathogens, and it causes your thyroid to go hypo.
that zinc is critical for that.
Another thing that's critical for it
is foods they're taking away from people
who are hypothyroid now,
which is broccoli, cauliflower, kale.
Can I think of any more?
Collard greens.
Yeah, kale is actually one of the secrets
of bringing your thyroid out of hypo.
But somebody found a goitrogen in there
that suppresses the thyroid, they think.
but you would need a 500 barrel of kale a day in order to get that. But you see, you know how we
get things and we run with them. Practitioners too, they get things and they run with it. I got it,
I got it, and they're running with it. They really don't even, you know, what's in here? What is this?
And then it runs through the internet and then people are like, whoa, I got to stay away from
those foods, those vegetables that can help me heal. I got to stay away from those now because
it's going to hurt me. That's what happens. So that's a kind of trend I just want to talk about
that we got to be careful about too. So we're going to go into a couple of other different areas.
First of all, I want everybody to know that I love both conventional medicine and altered medicine.
Conventional medicine has life-saving techniques.
Fantastic surgeons.
Your gallbladder explodes, you want a good surgeon.
Appendix ruptures, you want a good surgeon.
There's good doctors everywhere.
But the reason why I sound like I do
and I talk like they do is because I'm an independent.
An independent means I'm working just for you
in the health field,
independent in the health field. I'm working just for you. So I don't care about the flack.
What I care about is you get better, you recover. That's what I care about.
Getting that information to you is critical. Having you be able to recover. So it's not that
I have, I'm against this or I'm against that. That's not at all. Everybody's trying to do what
they got to do. People are into, you know, when you go into the business of wanting to heal,
whether you're a doctor, nurse, whether you're, you know, ER technician, whatever you are,
it's there to help people and you've got a good heart.
I just have to lay down the information, lay down the lines. Something has to change.
Something has to shift or it's going to be another 10 years and another 10 years.
We're going to get the misdiagnoses.
So I want to tell you a little story.
I was given her permission to talk about it by a friend of mine
because it was kind of embarrassing.
So a friend of mine, Jonathan, said one day,
look, let's go on a fishing trip together.
I said, I don't like fishing.
I don't want to do that.
I just don't want to do that.
He said, it's not about the fishing.
Do you know what made sense for a second?
He said, it's about quality time.
We haven't talked in a long time.
Just sit on the boat.
I'll do the fishing.
It's a really nice charter.
They got food there.
They got wine.
They got whatever.
They got wine.
I said, I don't drink, Jonathan.
He says, that doesn't matter.
It's just, you just come.
Stop being such a sissy.
So I said, okay.
All right, I'll go.
So I asked Spirit, is the boat going to sink?
Spirit said no.
So I said, all right, I'm definitely in.
I'm in.
I'm in.
No problem.
So I'm down at the dock with him, and I got a couple of bags on me, and he says, what
is that?
What are you holding?
I said, I'm holding some food I brought.
He said, I don't understand you.
I said, well, I got avocado in here, and I got some apples,
and I got some dates, and I got a few walnuts in here.
He goes, that's the stupidest thing I've ever seen in my life.
He goes, what's in the other bag?
I go, I got a raincoat.
He says, it's a sunny day.
I go, I don't know.
Water might splash on the boat.
He goes, you're such a wimp.
And then I saw him put something on his belt before we hopped on the boat.
I said, what's that?
He said, that's a knife I got in the boat.
I go, what do you need a knife for?
And he goes, I'm fishing.
You don't know nothing about fishing.
Fishing guys have knives, all right?
I said, but I don't understand.
Are you going to stab the fish?
I don't get it.
Are you going to, I don't, what are you going to do with it?
He says, you don't know.
You know everything about the health world, okay, and the spiritual world, but you don't
know this stuff.
That's what he said.
So we're going out there, we're heading out there, and I see he's got anxiety because
He's looking through his tackle, and he said, something's wrong here.
I go, what's wrong?
And he could see him getting real frustrated and anxious.
He goes, I left my good tackle, the tackle that's for the fish.
I left it in my truck.
I don't have my tackle anymore.
I said, calm down.
It's quality time.
We're supposed to be talking.
I'm sure you'll get by.
You got, he's like, what does spirits say about this old lure?
Is this going to work then?
I go, what?
I thought you'd do everything about fishing.
I said for what it's worth it's this one it's your best shot so he's casting it out there and
everybody's catching fish I don't know a lot about fish but every fish were coming on the boat big
fish were flopping around people had they're you know they're all excited and he was getting angrier
by the minute and angrier and frustrated and anxiety-ridden he was building it was building
was building. I mean, I was worried about him. He didn't say a word to me. We didn't talk at all.
I just sat there kind of eating, you know, eating out of my bag, seeing what else,
seeing what else, you know. Let's see, what did I pack here? And he hooks one up.
And it's not the normal thing because he's so adrenalized, so much adrenaline.
he's not handling this fish right. And it's just going crazy. And other people are even looking.
He pulls the fish on board. It's jumping around. He holds the fish down. He's trying to hunk. He
pulls out his knife and he stabs his hand. This is why he didn't want me to tell the story for a
long time. But I said, look, I need to tell the story. It's important. It's important. I need to
tell everybody this. This captain comes down. He said, your captain wraps it up. Lots of, you know,
bandages, gauze pad. And the captain said, look, by law, I have to take you in. And he said, I'm
not ruining everybody's trip. And I'm not ruining my trip. And I'm not ruining my friend Anthony's
trip. You know, I was thinking going in would be all right right now. And so he signed a waiver.
Captain went up, came back down, some piece of paper, and he put his X on it. So he stayed.
So now he's back to fishing, but he's like this.
And he's like, I'm hungry.
Where's the food?
I said, Jonathan, I saw somebody get a peanut butter and jelly sandwich out of a brown paper bag over there.
I don't think there's any food here.
Because that's nonsense.
There's food here.
I've been on this charter.
They serve goat cheese.
I said, this boat doesn't look like it serves goat cheese.
I said, this thing is pretty rickety, and it's a pretty old boat, and I don't see any waders.
So he goes to complain.
and he comes back down, and he goes, I'm starving. They have no food. This doesn't make sense. How
can this be? There's no food. I have my blood sugars low. I haven't eaten breakfast. I thought
I was going to get a big lunch here and have a glass of wine on this charter. And I said,
I don't know what to tell you. He goes, I need food. I'm getting, I'm just not, I need food.
And I go, you want an apple? He goes, he first, he was denying it. He was like, I don't want that
apple. And then I pulled it out, and he said, it's a green apple on top of it. I hate green apples.
what does he do he goes like this but he had his mitt on it would be look like a glove that it was
so wrapped up had a blood spot in the center he had an apple and it flopped out of his hand and
rolled and it rolled down and into the fish guts and he couldn't eat it then the wind started
picking up and it was picking up and we were out on the coast we were deep out there and this boat
was rocking i mean it was doing this anybody been on a boat before but it was getting
I said to the Spirit, you sure the boat's not going to sink?
I mean, the Spirit said, never ask me twice.
The Spirit hates when I keep on asking and asking
just because I have issues.
I have issues just like everybody else.
So the boat's going like this, and Jonathan's getting sick.
He's getting seasick, but he's got nothing.
He says, I have nothing in my stomach.
I have to have food in my stomach in order to be on this boat.
The boat's rocking, it's rocking, and then the rain starts coming in.
A cloud came over.
It started downpouring.
He was soaking wet.
I had my raincoat.
Everybody else had a raincoat there.
The odd raincoats.
Had the raincoat on me.
He got so nauseous and so sick,
he had to lay on the floor deck of the boat,
drooling, rain pouring on him.
I knew he was going to survive.
I asked Spirit.
I said, is he going to make it?
Spirit said, yeah.
I said, all right.
He'll be fine.
And then the captain on the speaker says,
Coast Guard's coming because the boat stopped.
I swear.
And the boat stopped.
And what happened was the boat went against the waves on the wrong way.
You know how that works?
Right?
It went against, and he lifted his post doing this.
I mean, and he was on the floor rolling on the floor, like doing this.
Coast Guard came, emergency rescue, brought us in.
and we got in he said look I'm really sorry I'm so sorry about this sorry about this trip sorry
about everything I can't believe I did this to you I said I had a great time I had a great time
he goes what do you mean I said I've learned a lot I'm going to tell you what I learned
first of all if you choose your tools you better choose the right ones I said Jonathan you choose
the knife I guess you probably need it for fishing at some point but you choose to use
it at the wrong time, at least. Number one. I said, and that's number one. The other thing I
learned is we can't control everything. We can't. As much as I ask Spirit all the time,
can I control this? Can we stop this? No. We can't control everything, right?
But there is something we can control. I brought that little bag of food,
brought a raincoat
we can control a lot with our health
the information I'm giving you today
is to do that
that's to get you fired up
some of the key things
what I gave you were foundational things
that pull you out
so that if you did go to the acupuncturist
you might start feeling better
so that if you did go to another healer
you might start feeling better
if you did go to the doctor
you'll start getting better
because the foundation is there.
I'm giving you the foundation.
It's like building a house on a faulty set of blueprints
and then the new contractor doesn't look at those.
Who cares what happened in the past?
Who cares if this house is built on rubble?
Who cares?
I just got to keep on building that tower
and they build this beautiful tower,
this beautiful house, this beautiful building
and it's on a weak foundation.
So we got a lot of flash out there,
a lot of trends, a lot of fads.
Got a lot of good talk out there.
A lot of crap on the internet.
We got all kinds of things.
But we got to build that foundation up
and that's what it's about.
We can take control.
We can do these things.
We can make ourselves better.
It's like a tier system.
Listen to this.
Okay?
If someone eats at McDonald's,
they can get healthier eating at Burger King.
They go to Burger King and they eat there every day.
It's going to get healthier.
I'll tell you why.
They flame broil there.
Yeah, they flame broil.
If you go to Arby's,
I can't believe I'm saying this.
If you go to Arby's,
you'll get healthier than going to Burger King
because at Arby's they have leaner cuts of meat.
But why does leaner cuts of meat make you healthier?
It's less fat.
It's one of the foundational keys.
Remember what I'm saying because I'm going to take you there.
You go to TGI Fridays, it's better than Arby's because they have a bigger salad bar there.
Let's get more vegetables.
Yeah, more vegetables.
More salads.
You go to Olive Garden, you get better than at TGI Fridays because Olive Garden, you almost
think you're eating real food.
It's because they got a big salad bar.
They got lean cuts of good stuff.
It's even better, but it doesn't end there.
It goes and it goes and it goes and it goes and it goes and it goes.
It goes higher and higher.
Guess where it ends up?
Eating more fruits and vegetables no matter what.
It doesn't matter if you like meat or you don't, whatever.
If you just bring on more fruits and vegetables, you get better.
That's not rocket science.
Yep.
So that's one way to take control.
They're the ways of these other things I'm talking about as well.
I want to tell you about angels for a minute.
Who wants to know secrets about angels that nobody knows?
Right on.
Great.
I've been blessed with the opportunity from spirit to tell me about angels nobody uses
they have nothing to do did you know that because we're all looking at the other angels
so they just sit there waiting for somebody to call them doesn't happen there's an angel of mercy
most powerful angel there is and she's a she
that's right
more powerful than Archangel Michael
Angel of Mercy is more powerful than that
I'm just telling you
I know so
had a client on an emergency call
her husband called me
said her daughter was dying in the hospital
came down with 107 fever
was in a coma
doctor said
she's pretty much passed
we're just keeping her alive a little longer
which is severe brain damage
never, never, never repairable
they said
so
the mom got on the phone with me for a minute
it was 12 o'clock at night
and she says what do I do
I said you have to call upon the angel of mercy now
there's nothing I can do
we have to call upon the angel of mercy
but you have to say it out loud
you can't think it
because if you think about information
you want to express to your angels
they don't hear it
It's why people don't get help from angels
because it has to come out of your mouth
and it has to be in real time.
Pretty mind-blowing, right?
I think so.
And what happens is that when you say it out,
the angels don't have to surf through that closet of crap
that we all have in here.
So she prayed to the angel of mercy.
She prayed, save my daughter.
save my little girl
please come
one o'clock came
nothing
two o'clock came nothing
three o'clock came
and there was a light
that flashed so bright
in the window of the hospital
that it blinded her
she said it blinded her
and her eyes were shut
with her hands over her eyes
with her head down praying
and it still blinded her
it went through her hands
now when we say light that's the kind of light we're talking about
she stood up in shock because the light disappeared she walked up to the hospital
window which there was nothing out there but the brick a brick building next to it
no lights and as she stood in front of the window she saw her reflection in the window
and then she saw the reflection of somebody standing over her daughter.
In the window.
She turned around real quick
and she saw a little light just flashing gold.
And then her daughter started coughing and came out of the coma.
She was released a day later.
One of the greatest miracles.
That's the power of the angel of mercy.
Angel of trust.
I want you to ask the angel of trust.
Do we have trust issues?
Spirit knows I do.
I'm like, I don't know.
Is this going to be good, Spirit?
Spirit says, trust.
Come on, trust.
You know, when it's my own decisions that I like to make
because I want to be on my own sometimes.
I don't want Spirit yelling at me all the time.
Don't do this.
Don't do that.
So trust, angel of trust.
We get betrayal.
We get let down.
We get told we have autoimmune,
but no explanation to what autoimmune really is.
So instead we get the wrong information in our bodies.
Attacking ourselves.
So we then lose trust in our bodies.
And then our soul starts to get hindered by it.
So we're going to do a couple things about your soul and trust.
The angel of trust you call upon
when you're not trusting someone or something.
Or someone's not trusting and you need them to trust
because you have valuable information that could help them.
It could be anything.
It could be a school district you want your child to go to
or someone wants her to say,
and you say, no, I really feel like the other one's better.
The other school's better.
Call upon the angel of trust for all of this.
She's never used.
Nobody uses her.
Now she's going to be mad at me.
It's the one downfall.
No. Let's talk about one other thing to help build a soul. You ever look at the stars at night?
Mm-hmm. What you see up in the stars, you'll see just your imagination kind of rolls. You'll say,
wow, big universe, galaxy. Did you know there's a little piece of your soul, a residue of it
that resides behind the stars,
that stays up there in case your soul breaks down here?
Nobody knows this.
It's one of my secrets from spirit
that I've helped people recover over the years.
You look up at the stars.
It could be for one minute.
It could be for three minutes.
It could be for five minutes.
It's all you need.
But you have to know what you're looking for
or it's not gonna work.
You just can't look at the stars.
You have to know that you're looking
to get in touch with that little residue of your soul.
See, the universe, God,
it keeps your soul, a piece of it, like an imprint up there behind the stars
because life is hard on planet earth.
And we get broken and broken and broken and beat down and then we get sick.
It's critical, critical that you get in touch with that
because that fires up the soul.
It fires the soul back up.
It starts fixing fractures.
one last little tip anybody under stress no matter what the stress is no matter what's going on
you're under stress keep it look but keep your blood sugar up eat every two hours
well I don't like to eat every two hours I like to eat three meals a day
this practitioner told me two meals a day it's easier for your digestion no you eat every two
hours. You graze. You snack. Tell you why. You want to keep your blood sugar strong all the time. You
want to keep your sugar strong. It's a poisonous word, sugar. There's nothing but anti-campaigns
on sugar. Fruit sugar is critical. Don't be afraid of fruit. If you're afraid of a can,
who's afraid of, who heard candida? Who heard the term candida? Did you know fruit sugar doesn't
reach your intestinal tract, it leaves your stomach in three minutes. The rest of what fruit harbors
kills candida. I forgot that's one of the trendy things I was supposed to have before.
So you bring in fruit, you keep your sugar, you keep that kind of sugar in your body. So it doesn't
matter what you eat, you always have a little bit of fruit here and there when you can. Try to get
in there. People go days and weeks without any of it. Because when you're under stress,
your brain requires 10 times more sugar than it normally does.
And when it's not there, you get kind of a burnout. And even your soul can be hindered.
Your soul resides here, by the way. We know that. It's the ghost in the machine resides here.
Your soul doesn't reside in your heart, by the way.
It resides in here, the brain.
You don't want to go hours without eating
because you're stressed out and you're running around.
You want to keep your adrenals strong.
You want to eat every couple of hours.
It's another real key thing to focus on.
When two chipmunks cross the road
and one gets hit by a car,
the other one runs back into the road
and drinks the blood of the chipmunk to get glucose
to survive the soul damage and the emotional trauma
of the incident that just occurred.
You run out of sugar, you run your glucose low,
and you're under stress, your soul can even get hindered.
It means that if someone hands you bad news,
you might not handle it as good as you could.
You might take it harder.
It starts to kind of edge on our soul.
One more thing.
Sunsets.
Does anybody watch sunsets?
This is actually a secret.
You can watch a sunset and it's healthy for you.
I'm not saying sun gazing.
I don't want you burning your retinas out.
I don't want you burning your eyes out.
That's not.
Being around for the sun when it's setting is critical.
But when you know a secret, it turns it around to a whole different game,
a whole different thing that happens, a miracle.
You have to be present in knowing the sun setting
because you're doing this to build trust in the soul.
It's another trust builder.
You'll trust your self-healing.
You'll trust the people you need to trust.
You'll trust the right decisions.
you watch the sunset because what happens is people let us down all the time
our jobs let us down people let us down it's life the world lets us down and our trust
breaks down in the soul when you catch that sunset for five minutes you don't have to see
the sun setting you could be on your computer at work at the office and just know you got a clock
set that sun's coming down it's coming down so i'm going to be aware of that because when it goes
down, your soul now is programmed to the fact that it's going to come up in the morning and never let
you down. The sun never lets you down. It comes up every morning, every morning for eternity. It just
keeps on coming. It keeps on coming up. And we might not care so much about that, but your soul
does because your soul builds a trust factor that didn't exist before with that coming up over and
over again.
If you would like to find out more about the author featured in this podcast or the Hay House I Can Do It events, please visit hayhouse.com.
Thank you for listening.
